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Peter Paumgardhen

Peter Paumgardhen

Peter's Articles

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Test article written by Peter on the Clone site

Managing Your Side Effects

Test article written by Peter on the Clone site

Your Protein Manifesto: How to Prioritise Protein Every Day

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Your Protein Manifesto: How to Prioritise Protein Every Day

After Trump's US deal on Wegovy and Mounjaro, no UK price hikes or reductions

After Trump's US deal on Wegovy and Mounjaro, no UK price hikes or reductions

How to exercise based on your personality type

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How to exercise based on your personality type

Weight loss drugs for children? Experts warn lifestyle change is still key

Weight loss drugs for children? Experts warn lifestyle change is still key

Am I eligible for weight loss drugs on prescription in the UK?

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Am I eligible for weight loss drugs on prescription in the UK?

Fibre is the weight loss secret weapon

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Fibre is the weight loss secret weapon

It's not an easy way out - celebrate the effort people don't see in your weight loss journey

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It's not an easy way out - celebrate the effort people don't see in your weight loss journey

How to maintain weight loss after stopping weight loss drugs

Managing Your Treatment

How to maintain weight loss after stopping weight loss drugs

What is the high-protein craze and should you care?

What is the high-protein craze and should you care?

Why sleep and stress affect weight loss - and how to build better self-care habits on weight loss drugs

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Why sleep and stress affect weight loss - and how to build better self-care habits on weight loss drugs

Eli Lilly brands the UK worst in Europe for drug prices

Eli Lilly brands the UK worst in Europe for drug prices

Mounjaro UK costs: Don’t be distracted by starter dose promotions

Mounjaro UK costs: Don’t be distracted by starter dose promotions

Renewed warning on the dangers of fake weight loss drugs in the UK

Renewed warning on the dangers of fake weight loss drugs in the UK

Dos and don’ts - SlimrChat community's step-by-step guide to making weight loss drugs work

Managing Your Treatment

Dos and don’ts - SlimrChat community's step-by-step guide to making weight loss drugs work

Mounjaro in the UK: How annual costs compare across 72 online pharmacies

Mounjaro in the UK: How annual costs compare across 72 online pharmacies

Mounjaro UK prices after September: what the real picture looks like

Mounjaro UK prices after September: what the real picture looks like

GLP-1 weight loss drugs explained: how they work and why they’re different

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GLP-1 weight loss drugs explained: how they work and why they’re different

Welcome to SlimrChat - UK's leading weight loss drug community

Welcome to SlimrChat - UK's leading weight loss drug community

Travelling with weight loss drugs is easy, if you follow these simple tips

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Travelling with weight loss drugs is easy, if you follow these simple tips

Mounjaro UK Price Hike: More Pharmacies Announce Prices as September 1 Nears

Mounjaro UK Price Hike: More Pharmacies Announce Prices as September 1 Nears

Serena Williams’ use of weight loss drugs should give us all confidence in them

Serena Williams’ use of weight loss drugs should give us all confidence in them

Mounjaro UK price hike: Latest update ahead of September 1

Mounjaro UK price hike: Latest update ahead of September 1

What will the new price of Mounjaro be after September’s hike?

What will the new price of Mounjaro be after September’s hike?

Mounjaro price hike: what our community is saying

Mounjaro price hike: what our community is saying

The end of supersize? US is rolling out “Ozempic Meals”

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The end of supersize? US is rolling out “Ozempic Meals”

Ultra processed foods hinder weight loss on Mounjaro, new study confirms

Ultra processed foods hinder weight loss on Mounjaro, new study confirms

Why we’re not there yet with obesity pills – but the future is bright

Why we’re not there yet with obesity pills – but the future is bright

Belly fat, not weight: rethinking GLP-1 in the UK

Belly fat, not weight: rethinking GLP-1 in the UK

Is Wegovy about to get stronger? A new dose could change the game

Is Wegovy about to get stronger? A new dose could change the game

Stuck? What to do when your weight loss plateaus

Managing Your Treatment

Stuck? What to do when your weight loss plateaus

Mounjaro could minimise asthma symptoms, new study suggests

Mounjaro could minimise asthma symptoms, new study suggests

Feeling bloated? Tips to ease the discomfort

Managing Your Side Effects

Feeling bloated? Tips to ease the discomfort

GLP-1s and the UK private healthcare boom

GLP-1s and the UK private healthcare boom

Set lifestyle goals, not just weight goals

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Set lifestyle goals, not just weight goals

Why online pharmacies are the No1 choice for Mounjaro and Wegovy

Why online pharmacies are the No1 choice for Mounjaro and Wegovy

What is Ozempic face — and can you prevent it?

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What is Ozempic face — and can you prevent it?

GLP-1 weight loss users UK: 1.5 million strong and growing fast

GLP-1 weight loss users UK: 1.5 million strong and growing fast

China has developed new weight loss drugs and begins trials - could they rival Wegovy and Mounjaro?

China has developed new weight loss drugs and begins trials - could they rival Wegovy and Mounjaro?

The modern food trap: why obesity is so hard to beat and how GLP-1 weight loss drugs can help

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The modern food trap: why obesity is so hard to beat and how GLP-1 weight loss drugs can help

Motivation: the missing piece of your weight loss drug journey

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Motivation: the missing piece of your weight loss drug journey

GLP-1 drugs change food habits: how SlimrChat saw the food revolution coming

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GLP-1 drugs change food habits: how SlimrChat saw the food revolution coming

Forget diet rules: what you don't need to do on weight loss drugs

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Forget diet rules: what you don't need to do on weight loss drugs

Do you really need electrolytes? Here's what we know

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Do you really need electrolytes? Here's what we know

For long term weight loss Mounjaro won’t do it all

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For long term weight loss Mounjaro won’t do it all

Real-world GLP-1 weight loss results: Why some users lose more weight than others

Managing Your Treatment

Real-world GLP-1 weight loss results: Why some users lose more weight than others

GLP-1 weight loss impact on fast food: Wall Street warning or wake-up call?

GLP-1 weight loss impact on fast food: Wall Street warning or wake-up call?

New study reveals weight regain after stopping weight loss drugs

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New study reveals weight regain after stopping weight loss drugs

Are GLP-1 weight loss drugs safe? What we know about the risks and benefits

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Are GLP-1 weight loss drugs safe? What we know about the risks and benefits

Losing weight, losing muscle? The risk you need to be aware of

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Losing weight, losing muscle? The risk you need to be aware of

The weight loss pill that could change everything

The weight loss pill that could change everything

Protein supplements to boost your weight loss

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Protein supplements to boost your weight loss

Are weight loss drugs changing what people buy?

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Are weight loss drugs changing what people buy?

Is your Mounjaro weight loss making you older?

Is your Mounjaro weight loss making you older?

Why are we obsessed with which celebs are on weight loss drugs, and why does it matter?

Why are we obsessed with which celebs are on weight loss drugs, and why does it matter?

Will Trump raise UK Mounjaro and Wegovy prices?

Will Trump raise UK Mounjaro and Wegovy prices?

Top protein snacks to keep you full and fuelled throughout the day

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Top protein snacks to keep you full and fuelled throughout the day

What's next for weight loss drugs?

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What's next for weight loss drugs?

Book review: Magic Pill – a must-read for the SlimrChat community

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Book review: Magic Pill – a must-read for the SlimrChat community

How more calories can break a weight loss drug plateau

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How more calories can break a weight loss drug plateau

How do I work out my BMI?

Your Lifestyle & Wellbeing

How do I work out my BMI?

Tips to beat nausea: the most common weight loss drug side effect

Managing Your Side Effects

Tips to beat nausea: the most common weight loss drug side effect

How much protein do you really need for weight loss?

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How much protein do you really need for weight loss?

Welcome to Your Lifestyle & Wellbeing

Your Lifestyle & Wellbeing

Welcome to Your Lifestyle & Wellbeing

How do I get a weight loss drug prescription?

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How do I get a weight loss drug prescription?

Mounjaro or Wegovy: Which weight loss treatment is right for you?

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Mounjaro or Wegovy: Which weight loss treatment is right for you?

Welcome to Managing Your Side Effects

Managing Your Side Effects

Welcome to Managing Your Side Effects

Welcome to Your Weight Loss Journey

Your Weight Loss Journey

Welcome to Your Weight Loss Journey

Welcome to Your Treatment Options

Your Treatment Options

Welcome to Your Treatment Options

Welcome to Your Diet & Nutrition

Your Diet & Nutrition

Welcome to Your Diet & Nutrition

Welcome to Managing Your Treatment

Managing Your Treatment

Welcome to Managing Your Treatment

Meet other SlimrChat writers

Robert Price

Anna-Louise Dearden

Anna-Louise Dearden

Rachael Busby

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Even more new weight loss drugs are coming!

Even more new weight loss drugs are coming!

“My body was hurting. My head was hurting. And my heart was broken. It was now or never.” Your jab life unfiltered

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“My body was hurting. My head was hurting. And my heart was broken. It was now or never.” Your jab life unfiltered

One minute of exercise per day could make you live longer

One minute of exercise per day could make you live longer

Thinking about switching from Mounjaro to Wegovy? Here’s what you need to know

Thinking about switching from Mounjaro to Wegovy? Here’s what you need to know

Are there any weight loss drug shortages in the UK?

Are there any weight loss drug shortages in the UK?

How to create new food habits that last beyond the jabs

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How to create new food habits that last beyond the jabs

Nausea, constipation and dizziness - common side effects of weight-loss drugs and how to ease them

Managing Your Side Effects

Nausea, constipation and dizziness - common side effects of weight-loss drugs and how to ease them

Should you wait to start Mounjaro or Wegovy until after Christmas?

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Should you wait to start Mounjaro or Wegovy until after Christmas?

Local pharmacies set to offer NHS weight loss drug prescriptions?

Local pharmacies set to offer NHS weight loss drug prescriptions?

GLP-1 weight loss drugs and pancreatitis: What’s the real risk?

Managing Your Treatment

GLP-1 weight loss drugs and pancreatitis: What’s the real risk?

Tips to help you deal with negative comments about using weight-loss drugs

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Tips to help you deal with negative comments about using weight-loss drugs

Mounjaro: 10 things to do before you start

Managing Your Treatment

Mounjaro: 10 things to do before you start

I was eating the same portions as my 6ft 3 inch husband. Your jab life unfiltered.

I was eating the same portions as my 6ft 3 inch husband. Your jab life unfiltered.

Undoing YEARS of bad habits for successful three stone loss. Your jab life unfiltered

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Undoing YEARS of bad habits for successful three stone loss. Your jab life unfiltered

How much weight will I lose on weight loss drugs?

Your Weight Loss Journey

How much weight will I lose on weight loss drugs?

Microdosing Mounjaro and Wegovy: A trend under scrutiny

Managing Your Treatment

Microdosing Mounjaro and Wegovy: A trend under scrutiny

From hospital bed to size 10 - and first time in love: Julia’s wild year on weight-loss jabs

Managing Your Side Effects

From hospital bed to size 10 - and first time in love: Julia’s wild year on weight-loss jabs

At 20 stones with arthritis and a looming knee replacement, enough was enough. Your jab life unfiltered

At 20 stones with arthritis and a looming knee replacement, enough was enough. Your jab life unfiltered

Mounjaro ‘golden dose’. The end? New updates

Managing Your Treatment

Mounjaro ‘golden dose’. The end? New updates

Can’t get Mounjaro on the NHS? Here’s what to do next

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Can’t get Mounjaro on the NHS? Here’s what to do next

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