Notifications
Clear all
Topic starter
05/04/2025 4:08 pm
What are electrolytes and why do some many people on weight loss drugs use them? Just interested....
05/04/2025 4:13 pm
They are minerals that help with hydration and prevent muscle cramps. I've not used them but you can buy powders to mix in water.
05/04/2025 4:14 pm
If you drink a lot of water, electrolytes keep your balance
05/04/2025 4:18 pm
Too many can be harmful if you have high blood pressure or kidney issues.