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30/05/2025 7:54 am
Anyone finding their energy improving with weight loss? Its the biggest difference I'm finding....I used to struggle to get out of bed....and then motivation there on in for exercise of any kind was on-existant. Now I can't wait to start the day, healthy breakfast and some light exercise.....sets me up for the day. Its made such a difference to my life!
31/05/2025 5:14 pm
YES! I'm generally feeling more confident and and have more energy.....I think both are intertwined.....and I like it! Haven't felt like this about myself for a long time 😀 😀 😀 😀 😀 😀 😀 😀
02/06/2025 3:40 pm
Absolutely noticing the same here. I feel more alert and focused during the day, like my brain has finally caught up with my body.