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07/06/2025 12:08 pm
I'm thinking of taking a break for a few weeks and starting again at a lower dose. Has anyone done this? How long did you come off before strating over? How did it go? Did it jump start your losses?
07/06/2025 12:09 pm
I'm thinking of having a break becasue my weight loss has stalled and I'm having migraines.....then starting back at half my present dose.
07/06/2025 12:11 pm
I took a 3 week break when i wa son 5mg. Started back on 2.5mg with no issues. went back to 5mg after 4 weeks. I gained a kilo but lost iot again when I came up.
07/06/2025 12:13 pm
What dose are you on? I would do at least 4 weeks but are you looking at everything? Are you looking at your diet and getting enough protein. How many calories are you eating? Are you having supression?
13/07/2025 6:31 pm
I had a break for a month and then when back on it as went on holiday. Went back to 2.5mg and no issues and weight loss continued again once back on it.
19/07/2025 11:27 am
Me too.
Was a breeze tbh.
not an issue at all